Training Plans
Coach, Mary Kelley
ALSF’s expert race coach, Coach Mary Kelley, has 8- week training plans to help you reach your Lemon Run goal. Run your first or your fastest 5K with help from the training plans below.
Coach, Mary Kelley
ALSF’s expert race coach, Coach Mary Kelley, has 8- week training plans to help you reach your Lemon Run goal. Run your first or your fastest 5K with help from the training plans below.