Have you seen Phelps new commercial?! I LOVE it!! In a nutshell here is what it says "It's what you do in the dark, that puts you in the light!". Now lets not get to carried away. I am obviously not to the same caliber. Lately i really have found myself using those hours of darkness to get a workout in for the day. To say I have it all figured out would be a far stretch at the moment. I have been really good about scheduling Cross-fit and attending but I really need to work on getting more miles and cardio in during the week. Thats my next goal...just to run more days out of the week. I have posted this picture because yesterday I went on a run just as it was getting dark. I DIDN'T want to go at all. After being at work all week and only getting those precious few hours with my kids each day all I really wanted to do was sit down and be lazy and watch the olympics ... yeah I wanted to be the lazy person watching people that are crazy fit on TV. To be honest though this page and you all gave me motivation. I told myself i needed to get out and run that it wasn't just about me. So i grabbed my shoes, lights and phone and headed out the door. I am so glad I went out there...it was so much fun!!! I really need to give some credit to the playlist I was listening too...it was new and it rocked...helping me rock out my workout. So thank you all for the motivation. I will keep working hard even if it means running in the dark!!! I truly appreciate all your support and motivation !!

- sorry the picture is a little blurry...i was running.
Karrie