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Well, we're about a week away now. It's almost here.

In 8 days, we'll attempt to run the Bayshore Marathon in Traverse City, MI.

It should be interesting, nonetheless. : ) 

In recent weeks I've thinking more and more about the subject of fear and how fear becomes infused in the human experience. Subsequently, I've also been thinking about ways we cope with fear. On several occasions during my training the last 4-5 months, I've found myself caught in the grips of fear.

The first day I set out to run 16 miles, some 2-3 months ago, it was cold, dreary, and raining. I had never run more than 14 miles in my life. I wasn't entirely motivated to be getting up early that Saturday morning and setting sail for what seemed like an unrealistic goal. It seemed daunting. I had a fear I wouldn't be able to finish.

More recently, I set out to run 22.5 miles on the dirt roads of Zeeland, MI. My knee was hurting from a recent spill. There were wind gusts of well over 40 mph.

Side note: I can't stand running outside when it's really windy out there...the whole time I'm thinking 'this run is already difficult, I don't need mother nature to make it more complicated than it already is!'

Waking up that morning, I was definitely experiencing a certain level of fear. Fear of what? you ask. Hmmm...good question. Was I afraid I wouldn't be able to meet the stated goal for that day? Would I discover that I wasn't in the physical shape I needed to be at that point in my training? Fear of discovering I couldn't meet my own expectations? 

It's likely all of that. However, I think a big part of it was this: 

fear of the unknown.

The sheer trepidation tied to something I hadn't done, finished, or experienced before in my life. And maybe the most significant thing I've learned from this whole experience? 

To not fear the unknown.

Will I start jumping out of planes and riding roller coasters -- despite my fear of heights -- tomorrow or the next day? Probably not. But having endured training these last 5 months has taught me that not diving into the unknown is way more terrifying than giving it a shot.

Our days are numbered, and I don't want to approach the finish line knowing there were goals, dreams, and visions I left undiscovered. The thought of not trying is now my biggest fear.

And next weekend, I may not cross the finish line in the amount of time for which I'm hoping. Heck, I may not even cross the finish line. Certain things are beyond my control. But I will give it a shot. And I've been giving it a shot for the last 5 months.

That is something over which I certainly have control.

No fear, there.

Well to fear the unknown is natural , but if you fight with it you can become the strongest human and and succeed in everything you start to do.

Thank you to everyone who has supported us so far!  We are less than three weeks away and continuing to push on towards our goal.  Please help us to finish strong.

Check out this video below and help all these many miles and early morning runs count!

http://youtu.be/xWnxH4wQiCs

Cool video guys!  Thanks for getting up morning after morning to run and train for your marathon and to help fight childhood cancer.  Best of luck with your race! -Jen, ALSF Fundraising Specialist

Good luck in the marathon. Thanks for helping kids with cancer.

Great work!

Thanks Jen, we appreciate it!

Thanks Jen, we appreciate it! 

 

Strange Things Happen While Running

 

I've been contemplating the next subject of my next blog post, and as I we draw nearer to our endgame of completing the TC Bayshore Marathon, I have realized something more about running:

It seems that several times, by chance, I have been presented with interesting situations while out on runs.  In these situations, I either am given a choice to react (which will yeild certain consequences), or I am left intrigued because my reaction would yeild no consequences.  If any fellow runners read this, I am sure they will not find some of these items surprising.

I will now briefly describe a few of these situations:

While running in Kalamazoo, Michigan, I experienced the following:

-Several people honking at me while driving past me.  I assume these "honkers" were aquaintances of mine.  Honkers generally cause a temporary adrenaline rush because I either: A) am excited that people are cheering me on, or B) am about to get hit by a car.

-Several people yelling words at me.  "Yellers" sometimes startle me.  I am usually unable to hear what they are saying, and am usually unsure who they are.  A small percentage of the time, the "yellers" may also have been aquaintances of mine.

-A fraternity handing out hot chocolate to people walking to class in the cold Michigan winter months.  Apparently, they were handing out to runners as well.  Hot chocolate does not bode well with exercise.  It was delicious and warming, but also caused stomach cramps.

-One summer day I was running up the "Sangren Hill" on Western Michigan University's campus.  I noticed a man in an electric wheelchair heading down the hill, and after a short time he appeared to fall out of the wheelchair.  At this point I was presented with two choices: A) help the man get back into his wheelchair, or B) continue running.

As all of this was unfolding, two other people were walking from both my right and left sides.  It seemed as though this was all happening for some sort of reason.  The three of us rushed over to the man to help him back into the wheelchair.  I lifted from the front, and the two other people lifted from the sides.  I think I may have had most of the weight, but either way, after a bit of work, we managed to get the man back into the wheelchair.

It turned out that the man's wheelchair began rolling out of control down the hill, and he had to jump out to stop.

If the three of us wouldn't have been there, I suppose the man may have been stranded for some time.  I can't imagine what this must have felt like.

-I am sure there are several other things that have happened between college and now while running, but here are a few other hilights as or late:

-A dog jumped over its fence, and as I began to sprint forward to avoid it, its leash ran out of slack.  Thank goodness. 

Please ask Chris about dog attacks.

-Falling.  I joined this club while running in a snow/rainstorm.  I attempted to turn a corner and slipped on some snowy grass, only to meet the pavement.  I quickled jumped back to my feet, and immediately slipped again and slid shoulder first into a fence.  I hope nobody saw that one.

Ask Ryan (A.K.A. Benny) about falling.

-People throwing objects at me.  These objects include rocks, and half-eaten apples.  The "throwers" can either be on foot, or in vehicles passing by.

-More yellers. In particular, passing a girl on the sidewalk who yelled "YEAH!"  I love words of encouragement; passing a man in a parking lot who yelled "IT'S JANUARY.  ARE YOU CRAZY?"; passing a woman at a crosswalk who yelled "YOU'RE SOAKING WET!" because it was raining.  A man working at a parking garage yelled "GOD BLESS YOU!"  Lastly, a homeless man yelled "YOU MUST RUN TWENTY MILES A DAY!  I ALWAYS SEE YOU!"

-Almost being hit by cars.  I am becoming more cautious of alleyways and shrubbery that hide the cars.  There's nothing like stopping dead in your tracks for, or thinking about jumping over a surprise car.  Running at night is also dangerous.  One time a man stopped next to me in his car to tell me he couldn't see me. 

-People thinking you're going to mug them.  This is particularly a problem at night when running from behind people.

-One evenening, I found myself approaching an intersection and noticed some children playing in their front yard.  Their basketball somehow escaped them and rolled ino the middle of the intersection.  At this point I could have A) picked up the ball and given it back to the kids, or B) continued running.  I checked the interesection for cars, picked up the ball, dribbled it a few times, and tossed it back to them.  They yelled "Thank you!"  I suppose the kids could have ran out into the street, but I'm glad they didn't because I may have had to pick up a kid instead of a basketball.

I suppose the real moral of this story is that life presents us with choices. 

Sometimes these choices can be difficult or painful, especially when it comes to helping others. 

I feel it is certainly easier to just keep running. 

Sometimes it may be better, though, to stop what you're doing, and help some one out. 

Sometimes it's better to not to throw things back. 

Sometimes it's better to not give the middle finger when people yell strange things at you.

The choice is yours, I suppose.  I'm just saying we could make the world a better place by stopping for a moment to help.

I'm just saying...

 Wow, over $1,000 raised!  A big thanks to everyone who has donated to this great cause.

As far as my training has gone I am pretty much on schedule with my mileage per week and distance during my long runs.  I do feel, however, that I could be in a better place with my training by getting in more miles per week.  One of the many things I have learned from being a graduate student at Michigan State these past three years is prioritizing.  Basically I have been able to incorporate my active lifestyle of running, lifting, cycling, etc. with the rigors of classes, research, and teaching.  Still this has prevented myself, at times, from increasing the amount of miles I run per week or incorporating more diverse exercise activities.  I really cannot complain though because I started running marathons while I was already a graduate student.  I truly believe that if one can prioritize correctly the elements that make-up a healthy and active lifestyle do not need to be compromised.  

So for about one more month the marathon training continues.  Usually around this time of year I really look forward to the month of May.  Besides Bayshore I have two other races I am running in the beginning of the month to get myself into what I call "race" mode.  Those other races are the Borgess Half-Marathon in Kalamazoo and the Fifth Third River Bank Run 25K in Grand Rapids.  I kind of use these races as test grounds to see what my potential time could look like at Bayshore.  Really it is only a rough test because, in my opinion, extrapolating a potential marathon time from the results of a half-marathon or a 15.5 mile race do not mean much.  I always tell myself running 13.1 miles is different from 26.2 miles.  

Not much else to say for this post.  The weather is finally starting to get warm which makes the training runs that still need to be completed so much more enjoyable.

Once again thanks to everyone for all the support given!

Ryan

Hi Ryan,
It's your Aunt Ciocia Sis again! You are the master of prioritizing. You've been doing is since you've been in grade school. I've never known anyone so young as you were & so set with schedules & commitments! I'm proud of you & your dedication! I know you'll have a great run!

Last Friday I had the priveledge of meeting Gideon Schripsema and his entire family at a blood drive that was coordinated by a student group and hosted here at our WMU College of Engineering parkview campus. Some of you may remember that I wrote about Gideon's story as part of my weekly blog, the Wednesday Wake Up, a few weeks ago. Gideon just recently turned 4-years old, and he's battling Leukemia. If you're interested in learning more about their story, here's the link to the post: 

http://thewednesdaywakeup.wordpress.com/2011/03/23/fishing-for-inspired-...

The blood drive was a great success. Large amounts of blood were drawn -- even many WMU hockey and football team members showed up to donate -- and many fish were colored and plastered on the walls of Parkview in Gideon's honor. Gideon's unmatched level of enthusiasm for life was on full exhibit on Friday.

I was able to donate blood that afternoon, but I knew Saturday's long run would prove more difficult after the donation. My intent was to run 22 miles that morning; however, about 4 or 5 miles in, I knew that 22 might just be too daunting of a task. I had absolutley no energy. I had tried to load up on water and sugar Friday afternoon/evening to help compensate for the drastic albeit temporary loss of blood/energy, but I still felt completety drained.

The last two weeks of training have gone well during the week, but my last 2 long runs have been disappointing. I'm really hoping I can run better this Saturday -- the race is right around the corner. If I can run 22 this weekend, it'll give me a better peace of mind, and the sense of accomplishment will do a lot for my mental toughness as I hit the home stretch.

Cheers to my Team Lemon teammates who are training for this shared goal from all parts of the country. May we stretch our limits just a little farther...

Best,

Chris

HHIS I shuold have thought of that!

Running thoughts and facts...
 
As the weeks progress, each of us on Team Lemon have become the beneficiaries of the aches, the pains and the lethargy that accompanies Marathon training.  As a friend put to me one time, "I don't think humans were made to run 26 miles".  While he may be right, it doesn't stop us from trying or from using it to raise money for this great cause.  We put our body through an incredible amount of stress with each mile we run.  This week I was reading that the average runner takes 2000 steps every mile.  That means that each foot is planting, supporting and propelling the weight of the entire body 1000 times a mile!  If that translates to my run of 14 miles this past weekend, it means I took nearly 14,000 steps over two hours time.  While training allows us to progress and strengthen our bodies, we are not still without 'speed bumps' along the way.  Every so often a twinge of pain here, a cramp there, or any amount of "system failures" begin to come to the surface.
 
This got me thinking...
 
More and more cars have these warning lights on the dashboard that illuminate to highlight certain areas in red when things go awry.  For instance a tire light will flash when pressure is low, or the ubiquitous "check engine" illuminates when...well that one is often pretty nonspecific.  While running the other day, I envisioned what this might look like for the body.  Maybe like a giant red exclamation point to warn you when "fuel" is low and it's time to use the always gag-inducing replacement gels.  Or how about a highlighted calf muscle to warn you of impending failure of the gastroc. 
 
Something like this maybe?
 
2011 Bayshore Marathon
 
As you can see these "running thoughts" lead me to all kinds of interesting dialogue with myself during these long solo runs. 
 
To close this blog, I would like to leave you all with a little Marathon Trivia to better acquaint everyone with it's history and facts.  As you may or may not know, this team LOVES facts...enjoy!
 
-The standard Marathon distance is 26 miles and 385 yards.
 
-Although debates continue about it's accuracy, "Marathon" comes from the ancient story of Pheidippides, a greek messenger who ran from the city of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon.  The story states that he ran the entire distance without stopping and upon reaching Athens proclaimed "We have won".  It is said that he then collapsed and died.  The distance he ran is thought to be close to the distance of Marathon races today.  Thankfully, with training, none of us will end up like Pheidippides.
 
-The Marathon race was first featured in the first Modern Olympic games in Athens in 1896 and the winner was a Greek water-carrier who finished 2 hour 58 minutes and 50 seconds.  Maybe I should add "water-carrying" as a strength building exercise. 
 
-The marathon of the 2004 Summer Olympics revived the traditional route from Marathon to Athens, ending at Panathinaiko Stadium, the venue for the 1896 Summer Olympics.
 
-Annually, more than 500 marathon races are organized worldwide, with the 5 most prestigious races being Boston, New York City, Chicago, London, and Berlin.
 
-The world record time for men over the marathon distance is 2 hours 3 minutes and 59 seconds.
 
-In 2005, the average marathon time in the U.S. was 4 hours 32 minutes 8 seconds for men, 5 hours 6 minutes 8 seconds for women.
  
-Marathons are incredible to think about in terms of energy consumption.  Glycogen burns rapidly to provide quick energy to the body.  A typical runner can store about 2,000 kcal worth of glycogen in his or her body, enough for about 18–20 miles of running. The point at which the glycogen stores run out is call "the wall" and most runners can feel a noticeable difference at this time.  When glycogen stores deplete, the body must then obtain energy by burning stored fat, which does not burn as readily and accounts for fatigue after "hitting the wall".  Most runners typically use carbohydrate-based "energy gels" to replenish glycogen and avoid the wall.  To me, these taste terrible, but alas, necessary.
 
-Marathon participation may result in various medical, musculoskeletal, and dermatological complaints.  Marathon running can result in all kinds of chafing and abrasions of skin given sustained friction over several hours time.  It is even possible to get muscle breakdown from lack of glycogen stores (as protein becomes a last resort source of energy), in addition to the shear stress running itself places on joints, muscle and bone.
 
-Drinking excessive amounts of fluid during a race can lead to dilution of the blood.  When the blood becomes diluted, the concentration of metabolites in the blood decreases.  A condition called hyponatremia (low amounts of sodium in the blood) can follow, which may result in vomiting, seizures, coma and even death.  Interestingly, Dr. Lewis G. Maharam, medical director for the New York City Marathon, has stated, "There are no reported cases of dehydration causing death in the history of world running, but there are plenty of cases of people dying of hyponatremia."  Hmmmm, good to know.
 
It is awesome to be a part of an amazing tradition dating back to Ancient Greece.  We are also thankful to be a part of an evening more meaningful cause with Alex's Lemonade Stand Foundation.  We are so appreciative of all the support so far and ask that you would continue to encourage us and help us raise money to fight childhood cancer.
 
On behalf of Team Lemon,
Matt

Love it! Keep up the great work dudes!

kYG4rc That's 2 clveer by half and 2x2 clever 4 me. Thanks!

 Reason for Running

It seems that most times when I run, I try to remind myself why, exactly, I am running.  I usually like to tell myself that I find a sense of accomplishment after finishing, as the other Team Lemmon teammates might agree.  

But I also ask myself:  What if I couldn't run?

And then I tell myself:  I'd be mad at me if I chose not to run.

I try to imagine what it would be like to be diagnosed with cancer, paralyzed, or have some sort of other health issue that would prevent me from running.  If I were to find out that I was no longer able to run, I would be mad at myself for having not ran when I had the chance to.  In an attempt to put myself in the shoes of somebody who is incapable of running, I feel like I would be jealous of those who could run.

I think I take a lot of things for granted these days, and need something to bring me back down to earth to realize that I have my health, a place to live, food to eat, and people that love me.  Things could be much worse, but I continue to take all of these things for granted.

It seems that society and technology are moving in a direction that strives to make things so much easier for us.  Maybe we really need to change that mindset, and create some emphasis on exercise.  

Is there an app for that?  An app that tells us that we haven't moved around enough during the day?

If you ever stop to find yourself taking things for granted like I do, turn off the flat screen, turn off the Play Station, get off the couch, and move around.  It can be as simple as going outside for a walk to enjoy the sun on your face.  We take for granted the simple things awaiting us outside that could make us healthier, and even bring us joy.

So, going along with the spirit of ALSF, if you can't run, I am running for you.

Lucky Lemon Retreat!

Hey there loyal followers!  The adventures of Benny, Chris, Mark, and Matt continue forward as weeks wind down to that most important race day.

This past weekend the members of Team Lemon were able to have a nice weekend excursion in the city of Chicago.  It was a great time for the four of us to catch up with each other as we complete our goal of finishing the Bayshore Marathon while supporting Alex's Lemonade Stand.

Since the four of us live in different parts of the U.S. a weekend in the Windy City was planned in February as a chance to meet up at least one time before the race in May.  Matt and his wife Anna, who live in Chicago, were gracious enough to offer their awesome downtown apartment as a place of lodging for the weekend.  On Friday evening we all met up in Chicago accompanied by significant others and a couple of other friends who live in the city, and kicked off the weekend by having dinner at Gino's East.  Now do not get me wrong I do love pizza, but I was a bit hesitant at first to have some since a long run was due to occur the following morning.  Once we go to Gino’s, however, I had a change of heart.  Chicago style pizza is just too difficult to pass up.

 After a good nights rest we got up Saturday morning to face the open road.  One of the best items that the city of Chicago has to offer is an extraordinary riverwalk that leads to a trail running along Lake Shore Drive.  It was an amazing day for a long run.  The sun was out and the temperature was perfect for an early spring day.  We took the trail heading north and were able to run through many of the recreational sites in the Lincoln Park area of Chicago.  As a group we decided to each run 15 miles.  I was able to finish 15 miles in about 1 hour and 49 minutes, which is not a terrible pace for one of my training runs.  Due to some recent setbacks in the previous weeks I really was not sure how well 15 miles would go, but as the run progressed I felt extremely energetic and my body felt “good” as I completed the run.  It was my best training run for the year and just what I needed as spring is about to bring forth some great running weather.

With the run finished the remaining Saturday afternoon and all the way into Sunday was used to enjoy the city of Chicago with the company of our great friends.  A few eating establishments in the city were sampled and all of us spent some quality time together to catch up on the great times we had together while in college and simultaneously looking forward to the upcoming race in May.

Thanks for reading this most recent blogpost!  Please check back frequently to not only see the updated blog, but also to see our effort as a team to raise money for childhood cancer awareness and research. 

Take care and have a wonderful week.

Benny/Ryan

 

Hi Benny/Ryan,
It's your Aunt Sis/Cynthia! Glad you had a great time catching up with friends! Happy to hear you had a great run also! Are the setbacks due to the icy weather we had? Hope you're recovered....sounds like it! Couldn't pass up the pizza...I'm glad to hear it!
Love to Chris, Whit & the rest of the crew!
Take care, see you soon,
All my love,
Ciocia Sis

Hi Benny/Ryan,
Happy to hear you had a great time catching up with friends! Glad you couldn't pass up the pizza! Hope you are recovered from the icy spills! You sound like you're back in the saddle, so to say! Sounds like you had a great run! Love to Chris, Whit & the rest of the crew!
See you soon!
I love you,
Ciocia Sis

Hi Benny/Ryan
Glad you enjoyed catching up with your friends in Chicago! Happy to hear you couldn't pass up the pizza! Sounds like you've recovered from the icy slips, since you had a great run! Looking forward to spending time with all of you in Traverse City! Love to Chris, Whit & the rest of the crew!
Love,
Ciocia Sis

Happy to hear you had a great time catching up with your friends in Chicago while training for the upcoming marathon! Glad you weren't able to pass up the pizza either! Sounds like you've recovered from the winter bumps, too! You're a great group...funny, dedicated, caring...I could go on & on, but it would only embarass you more! Love to all of you...keep up the great work you do!!!!
I love you, Ciocia Sis

Hey Team,

Well, we're halfway through week 9 of our training for the Bayshore Marathon, and I can definitely say I'm feeling the affects and full impact of such an intense challenge. About two or three weeks ago, I started to feel some minor pain in the arches of both of my feet. I shrugged it off, assuming it was nothing. But the pain didn't seem to want leave me. I ended up taking a day off from training during the 6th and 7th week in order to give my feet a little rest. Friends and colleagues suggested I look into better arch supports, or new shoes altogether. I'm hoping to get new news sometime in March.

My pain became subdued, but then toward the latter half of week 7, my left achilles abruptly started to hurt. Not like a normal hurt. It felt like someone had infiltrated the insides of my left calf and ankle and punched every square inch of my left achilles tendon. To make matters worse, after every run, it seemed to tighten up and get worse. My wife was prompted to make the observation that I looked like an 80 year-old man hobbling around the apartment without a cane. I was not enamored (or happy) about my latest ailment.

My brother-in-law, a high school cross-country and track coach, suggested I take a few days off and ice my left achilles, applying heat to it intermittenly. I followed his instructions, and wouldn't you know it? The pain and tighness seemed to lessen. Towards the end of last week, just as I had taken two consecutive days off from running, I knew that I still wanted to run the 16 miles I was scheduled to run on Saturday for my long run of the week. I had never run more than 14 miles in my life, and I had been really excited about the challenge. I decided soreness and bum tendons weren't going to stop me from at least attempting the noble feat.

Just two or three miles into my 16-mile adventure, my left achilles started to hurt a little.

Oh no, I thought. Not already.

It would have been so easy to just stop. Cash in the chips. Call it a day and shove the scheduled duty into tomorrow's agenda. So easy.

But I didn't. I decided if the pain was there, but didn't get increasingly worse along the way, I'd keep going. I desperately wanted to be able to run those 16 miles.

I kept going. Every few miles I'd reach down to my left leg and make sure the achilles wans't tightening up too much. All systems pointed onward. Sure enough, before I knew it, I was at mile 10. At that point, there was no turning back. It was go time.

The last mile was pretty grueling, not necessarily because of pain in my leg, but because my body was physically shocked at what I just put it through. But the inner peace of mind I achieved as I walked into my apartment after finishing that 16th mile was amazing.

There are a lot of things I'm learning about myself during this marathon journey. But the lesson I keep learning over and over again is that we should never say never. It's cliche, but so true. Years, months, or even weeks ago I never saw myself running 16 miles in a day like it was a routine thing. But here I am, still living, still surving after completing the task.

I'm excited to see how far I can extend my physical and mental limits. : ) 

All for now,

Chris

March 3, 2011

“All roads lead somewhere…”

This statement is a personal philosophy I try to live by.  So what does it mean?  To me this personal ideology is self-explanatory.  Think of life as a journey, but more importantly, a journey down an uncharted road.  There are twists, turns, and obstacles that must be overcome.  The beautiful part about this journey is that there are multitudes of roads that jut out from the main road we start down.  If the road you traversing is taken you down a path you do not be on you can simply start down a new trail that will take you where you want to be.  It does not have to be the correct path at that very moment, but hopefully it will lead to that desired point.

So now you may be asking how does running fit into all this?  I started running six years ago this coming May.  During that May of 2006 is when I started down a new path in life.  It was the end of my third year at Western Michigan University and I had just started a summer internship at the local paper mill in Kalamazoo (my major at WMU was Pulp and Paper Engineering).  Sometime during the end of the spring semester I realized that since the only obligation I had for the summer was a typical 9 to 5 job I would dedicate my summer to getting myself in shape and attempt to start living a healthier lifestyle.  Some of my old roommates back then were already runners who would go out on daily runs just to stay fit.  I thought to myself “you know what, I’m going to start running.”  At first it was a struggle but I kept up with it and by the time school was starting up in August I was hooked on running.  At about the same time I noticed I started to lose a little bit of weight and thought that was pretty cool.  By that point I knew I needed to keep up on a steady schedule of running. 

As the years progressed I started to get faster and was able to increase my mileage.  Challenging myself in physical activities is something I like to do just to test how far I can really go.  That thought process of mine eventually led me to training for my first marathon in the summer of 2009.  I signed up to run the 2009 Chicago Marathon through Team In Training so that, while I trained for the marathon, I could raise some money for a good cause (The Leukemia and Lymphoma Society).  I trained hard all summer and worked diligently on my fundraising.  By September I already reached my fundraising goal (about a month early before the race).  Since that point training for marathons have just been something I do to keep myself motivated and dedicated to the sport of running.  I have fortunately been able to convince three of my best friends to train simultaneously with myself so we can all compete in and finish the Bayshore Marathon later this May.  The training for this marathon is even more rewarding since my friends and I are raising awareness and money for childhood cancer through Alex’s Lemonade Stand Foundation.  While training as a lone individual for a race can be exciting in itself, the fact that I am sharing the experience with my good friends is even more enjoyable.  We may be scattered throughout the country, but knowing we are all going through the same rigors of long runs on icy roads and in heavy snow all the while running for something larger than ourselves motivates all of us even more.     

Little did I know that during that May of 2006 I was turning down a road where marathon running would become apart of my life.  I just wanted to run to get in shape a little bit and had no inclination whatsoever in running a marathon at any point in the future.  But that road I turned down led me to other roads that have impacted my overall life, not just in running.  Since that time I have become a disciplined, confident, patient, healthier, and understanding individual.  Maybe one could say I use to be a bit high-strung before that May of 2006.  The lessons learned in running have allowed me to apply them in my everyday life.  Without running I do not know if I would be where I am today in my life.

So if anyone is ever under the impression that they cannot accomplish something, or are feeling down and out with where they are in life just remind them that life is a journey down an uncharted road.  Are they on the right path, or would an ever so slight change in direction be beneficial in ways that could not be imagined?

“All roads lead somewhere…”

Thanks for the all support so far!

Ryan/Benny

 

Great perspective! A classic Benny quote for sure. This marathon training business is an intense adventure, but well worth it. I'm proud of you for taking the initiative back in 2006 to start down this road and eventually getting us to join you. Never would I have dreamed you'd convince me to do something as crazy as run 26 miles, haha.

-Matt

Nothing more to say, except I'm extremely proud of you & I love you!
Your aunt,
Ciocia Sis