Fitbit^® tracker or pedometer, a device that one straps on your leg, wrist, waistband, or access on a smartphone that measure distance you walk/jog/swim each day

health-risk behaviors, life-style choices and behaviors that put one’s health at risk such as overexposure to sun, smoking, drinking alcohol, and exposure to sexually-transmitted illnesses

binge drinking, periods of excessive drinking followed by periods of no drinking, for example, drinking excessively only on weekends